The thermometer hit 60 today, and I was there for it.
After school, I headed to the rock-quarry trail and logged my first two outdoor running miles of 2021 at a don't-write-home-about-it 11:25 pace. Neither the distance nor speed warrants notice. But the fact that I ran at all after a day of teaching and before Emma's cycling class deserves a can-do cheer.
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At 61, I am not yet in the grave. But for each day my body cooperates to give me 30 minutes of running or a good sweat on a bicycle, I am thankful.
Tonight, when I beat Dan in Ping-Pong 21-19, I marveled not so much at my win as at our sexagenarian coordination, eyesight, and balance!
Fitness was once in my life a given, then a choice, and now a gift.
Enough.
Be well.
Write.
Allison
This boy! My heart! |
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